hyrox coaching · coming soon

your app.
your plan.
your race.

one plan. that knows your race.

no spam. first access when we launch.

you're on the list.
first access when grid launches. we'll be in touch. race smart.
8
stations coached
27wk
race-ready blocks
1
goal. your race.
your race
built around your date
input your race and grid builds a full periodized block from today to the start line. no generic plans.
your weaknesses
targeted at what costs you time
flag the stations that hurt your last race. grid adds specific work and tracks your progress against each one.
your gear
works with what you have
no skierg? no sled? tell grid what's in your gym and every session is built around your actual setup.
coaching
responds when it gets hard
cramping mid-race. form breaking at station 6. ask grid — it knows your profile and gives you a real answer.
benchmarks
track every station split
skierg 500m, row time, bbj distance, sandbag pace. know exactly where you're improving week over week.
race day
full protocol built in
nutrition, hydration, warm-up, handoffs. your complete race day plan — not bolted on, built in from day one.
get on grid
your start line starts here.
built for every hyrox athlete, every race.